Wednesday, April 21, 2010
posted by Joy

The western part of Europe has recently been influenced by the plume from a volcano in Iceland. The volcano is called Eyjafjallajökull, which seems to me more difficult to pronounce than Tuomenoksa! The power of this volcano is even more difficult to comprehend than its pronunciation. At this moment there is still more plume coming and we do not have the knowledge to stop it or to calculate the duration.
The last two days the sky has been blue, and every time I looked up in the sky, I could not detect the plume. It is hard to imagine that it is up there while I cannot see it, but I surely felt it because the temperature has dropped significantly.
The eruption of Eyjafjallajökull has given us, the western Europeans who are not used to tornados or earthquakes, a great opportunity to observe our reactions.
My first reaction:My first reaction was fascination. I found this whole situation mind blowing (I mean this in a positive sense). I saw the pictures of the volcano and pictures of the plume and I was completely fascinated.
At the same time I felt at deep respect for these enormous powers. Mother Earth calling us.
My second reaction:My second reaction was to be grateful for the opportunity for us to learn from this.
In the Danish news I watched a scientist explain how fabulous an opportunity this was: this plume is acting in similar ways to the reaction after an atomic bomb. It went higher and moved slower, but the patterns in which the particles moved were similar. This meant that the scientist, who is responsible for calculating the effects of an atomic bomb, had the possibility to test his models on questions like: What is the possibility that the plume reaches our country? If the plume reaches our country, when will this happen? How long will it take to pass the country? He creates projections for all the information you need in order to make and maintain evacuation plans.
How often do we judge events as bad when they can be seen as great learning opportunities? How can I ever judge an event as good or bad when I do not know the specifics of whom or what may benefit from this event?
My third reaction.This reaction was the one, which surprised me the most. I realized that I have no idea of the greater impact my wishes have.
Today some people asked me to meditate on keeping the plume less than three kilometers high so that we could soon fly from Europe again. Earlier this weekend I heard that if it would start to rain then the plume would not raise as high and this would give us better chances of flying.
But what happens if the plume is low? What happens if it starts raining?
During the first days the volcano directly impacted only the people close to the volcano in Iceland. They have been keeping the animals indoor because there is too much powder on the ground and this can be harmful for the animals. When it has been raining people and animals stay inside since it could be harmful for the lungs. Now, if it starts raining here in Denmark, while the plume is above my country, we are also advised to stay indoors.
They say that Eyjafjallajökull is not very harmful, but it is close to the biggest volcano on Iceland and it seems possible that it can "wake up" this neighbor called Katla.
I don't know if the rain will have any influence on the possibility of waking up Katla, but I when I got the request of wishing for the plume to get lower my reaction was: how can I know if this will be more harmful, if it might influence the awakening of Katla?
My fourth reactionMy fourth reaction was how surprisingly calm I felt not knowing what would happen in the future.
Historically this volcano becomes active every 200 yrs. The last time it was active it lasted one and a half years (on and of). How long time will it last now?
Last time it was active no one bothered about airplanes! But if it stays active for that long this time, how would it influence our lives? No flights to the USA? Would we sail to Iceland to take a flight from there (in Iceland only eastbound flights are influenced)?
Will we start living with a different attitude? Like: if I can't fly today, then maybe tomorrow or next week? Will we invent aircrafts who are less sensitive to the plume or who can fly under it?
A short term effect has been friendly people offering people they don't know a long distance ride in their car, since trains and busses didn't have capacity to take all the people who missed their flights.
And there have been some beautiful
sunsets...
I would love to hear your reaction to Eyjafjallajökull's activities or to experiences with earthquakes, tornados or....
Love Joy
Labels: all blogs, beliefs, joy vigh strand, mother nature, reactions
Monday, April 19, 2010
How Hard Can It Be?
posted by Teflon
My friend Jonathan's motto is, "How hard can it be?" Having developed everything from flight simulators to advanced telephony systems to chips that block epileptic seizures to devices that prevent heart attacks, Jonathan's motto has served him well and often confounded people around him. I find his motto incredibly useful, not only in what it helps me to accomplish, but also in how it shapes my thinking.
At the core of 'how hard could it be?' is the notion that things aren't as different as they may appear to be, that there are common themes that unite apparently disparate sets of activities, processes and systems. If you find these commonalities, you can take something that appears complex and difficult and make it simple.
In Any KeyFor example, pretty much any music that you'll ever hear (all western music and much of contemporary eastern music) relies on just twelve notes. Just twelve little notes and hundreds of thousands of songs. Roughly speaking, songs are written in either a minor key (dark and sad) or a major key (bright and happy). So, 12 notes time 2 keys gives you 24 possibilities for any song.

Typically, songwriters compose songs in keys that are easy for them to sing or perform. A singer will adjust the key of the song so that the notes match her vocal range. Many guitar players will select a key that's easy to play on a guitar. However, if someone else is going to perform the song, they may want to do so in a key other than the one in which it was written. This requires that the song be 'transposed', moved from one key to another.

If the song were written in the key of A and the singer wanted to sing it in the key of C (which is three steps higher), then all the chords in the song would need to be adjusted by three steps; an A would become C, a D would become F, a C#minor would become E minor, and so on. If you're a pianist who accompanies singers, then doing this kind of transposition is commonplace and for many, quite challenging. Essentially, as you play you perform a kind of musical math in your head, transposing the chord you see on the page to the one that needs to be played.

For me, transposing has always been really easy and people often wonder how I can hear a song, play it, and then begin to play it in whatever key the performer wants. Once I've got the song, I can play it in any key, without even thinking about it.
Now, here's the 'how hard could it be' part: I
never actually transpose.

Instead, I learn the song in a manner that is key-
less. Rather than hearing an A followed by a C# minor followed by a D followed by an E, I simply hear the first chord of the scale followed by the third chord of the scale followed by the fourth chord followed by the fifth chord. A-C#-D-E becomes 1-3-4-5.
Since I never learn the song in a key in the first place, so I never need to transpose it. I just go from key to key playing 1-3-4-5. There aren't twelve keys nor twenty-four keys; there's just one.
Why We Make Things So ComplexOne of the biggest contributors to 'making things harder than they actually are' is branding. Now, I'm not just talking about
Pepsi versus
Coke, or
Microsoft versus
Apple, or
Republican versus
Democrat types of branding. I'm talking about the apparent need of so many to have something uniquely identified as their own creation, invention or discovery. People will latch on to small nuances among otherwise identical situations and call it something. By calling it something, they shift the focus from the multitude of common threads to the isolated exceptions.
This phenomenon seems to be most pronounced in academic circles where one has to simultaneously prove orthodoxy (showing comprehensive understanding of and adherence to the tenets of the field) while providing novel insights and discoveries. The result is making much ado about nothing.
For example, the phrases autism, autism spectrum, and pervasive developmental delay are more brands than they are descriptions of specific conditions or sets of conditions. In fact, one might argue that as descriptions, they're pretty terrible (what exactly is autism?), but as brands they've become quite powerful (more people have a strong response to the word autism than can tell you exactly what it is). Even the phrase Asperger syndrome is named for the Austrian pediatrician Hans Asperger who, in 1944, described children in his practice who lacked nonverbal communication skills, demonstrated limited empathy with their peers, and were physically clumsy.
So, on the one hand, you have strong brand recognition of autism (and many of its variants) and very little understanding of what autism actually is (almost all treatments are based on interplay with symptoms not core causes). To top it off, you have all sorts of autism treatment protocols whose purveyors are trying to distinguish themselves in the market with branding.
All this mitigates against understanding and effective results.
To be sure, there are differences among various forms of anything. However, most of the differences are not pronounced and certainly not inherent to the brands
Solve Anything, Solve NothingIn the movie
This is Spinal Tap, a mach documentary about a fictitious legendary rock band, the band's leader, David St. Hubbins, has just been handed a copy of the band's latest release, an all black album jacket with no text or photos. His manager tries to explain why an all black album is a great idea comparing it to the Beatle's
White album. St. Hubbins comments:
It's such a fine line between stupid, and clever.
There's a fine line between making something impossible and making it easy. It all comes down to how complex you make the problem, how you frame it. If you spend your time enumerating differences and isolating nuances, then you'll probably be able to make anything impossible. If you look for common threads and filter out insignificant details, then you can do pretty much anything.
Einstein said, "Everything should be made as simple as possible, but not one bit simpler."
I'm not advocating oversimplification; however, in a world where so many 'experts' have a vested interest in the complexity of their areas of expertise, it's not likely that you'll find the simple answer there.
The best source for answers is you. Listen to what the experts have to say, do your research, read and study. Then ask yourself, "How hard can it be?"
Happy Monday!
Teflon
Labels: all blogs, empowerment, mark tuomenoksa, philosophy
Friday, April 9, 2010
Criminally Clueless
posted by Teflon
Over the past couple of months, I've come to realize how few people actually know what the heck they're talking about. It's taken me a while to accept this realization as I tend to give people the benefit of the doubt (understatement) and there are so many people who are capable of conducting syntactically flawless conversation without ever having a clue as to what they've said. Nonetheless, I think it's time that we do something about it.
This Internet ThingI was working at AT&T when the executives of the company finally decided that this Internet thing wasn't just a passing fad and that, as a communications company, they might actually need to address the burgeoning Internet market. AT&T was structured as a large bureaucracy with hords of minions and middle managers who were still reading and responding to email using paper; their secretaries would print the email, they would scribble their responses on the paper and their secretaries would type the responses.
Suddenly, everyone at Bell Labs who knew anything about the Internet was asked to educate the bureaucratic masses on what the Internet was, how it worked and what it meant to them and their customers. People gobbled up 'for dummies' books on all things Internet. Meetings were called, task forces created, and everyone started using also sorts of Internet-related words and phrases.
At one of our biggest customer conferences (where each customer represented many millions of dollars of annual business), I helped prepare a speech for one of the executives who would present AT&T's plans for Internet-based business services. Throughout her speech, she had pause to allow time for rousing applause and cheers as customers enthusiastically embraced and endorsed the company's grand vision for Internet services. As she walked off the stage, those of us who had helped her prepare congratulated her on a great presentation. She responded, "I don't know what I said, but they sure seemed to like it!"
The audience response did not go unnoticed. Before you know it, everyone seemed capable of delivering rousing speeches without a clue.
Pod SpeakAs the Internet 'strategy' developed, I would attend meetings (more accurately depicted as convocations) where the agenda would bounce along like the ball at a kids' soccer match. Absurd propositions would be put forth with nary an eyelash batted. Intractable conclusions would be reached without anyone voicing an objection or pointing out the 'then a miracle occurs' steps. The business executive who had brought me into these meetings asked me to observe, but not to say anything. He would later ask me to tell him in private what I thought.
At one particularly delusional meeting, I finally raised my hand to voice a comment. The meetings were not ones in which people raised hands; instead, anyone wishing to speak would wait for dead air or simply interrupt. After a few minutes, the woman running the meeting determined that my hand would likely not descend until she asked what I had to say. In a room full of executives clad in Giorgio and Hugo, I stood up in my T-shirt and jeans, and began talking about the various conclusions that had been reached and the relative likelihood of success. I believe I might have used the phrase, "we'll have time travel before then" or something like that.
I spoke for just a few minutes providing some clarification on what was and what was not the Internet, how the business model was different than charging 20 cents a minute for a phone call, and so on. Then I sat down.
After a few moments of silence, I was thanked for my comments. The executive who had brought me in was bestowed an evil eye from the meeting's organizer, and the meeting ramped up again to full pod-speak.
The ExecutionAfter the meeting, I stood outside the conference room taking in the imperial majesty of AT&T corporate headquarters one last time. As I stood there, one of the senior executives walked up to me and asked if I'd accompany him to his office. I said, "Uhmm... sure..." wondering if they did 'wet' work at AT&T. We walked into his office (the kind with its own bathroom and where the secretary had a secretary) and he began to ask me questions about the Internet: not convoluted, high-level questions, but basic nuts-and-bolts questions.
I answered. The more I answered, the more he asked. As we proceeded, I noticed a stack of
Wired magazines on his credenza and I started to relax a bit. It seemed that he actually wanted to understand the Internet, not just to know what to say and when to say it.
We talked for about three hours after which he asked to me to attend all sorts of meetings and to speak up whenever I felt like it.
Not Everyone Was HappyWhen I showed up at the next meeting, I was greeted with an interesting mix of quizzical expressions and sideways whispers. The meeting's organizer quickly approached me, but then noticed the executive who'd invited me beckoning her with outstretched palm and motioning fingers.
I had become part of the business group of AT&T and was no longer just a researcher.
Pervasive CluelessnessLately, I've started to notice more and more cases of aggravated cluelessness. I'm sure whether I'm simply becoming better at diagnosing what's been there all along or if there's been a significant increase.
While picking up some batteries at Radio Shack, I overheard the manager telling a customer about the new Sprint mobile phone plan. He mentioned that Sprint works everywhere that Verizon works (as Sprint has a deal with Verizon) and that the Sprint plan is much cheaper.
Since we rely on Verizon Wireless for everything from telephones to our home Internet connection (we can't get cable or DSL where we live), I asked him if the data capabilities on the Sprint phones worked with the Verizon EVDO high-speed data services. This was a question to which there were three acceptable answers: "yes", "no" and "I don't know". After five minutes of buzz words and references to 3G versus 4G, he stopped, looking at me to see if he'd satisfied my request. I told him that I'd understood everything he'd said, but was pretty confident that he'd not answered what I'd asked.
Shotgun or Rifle?As I've learned more about autism and its treatment, I've started to realize that Pod-speak is perhaps as pervasive and insidious as it had been at AT&T. For years, there has been no foundational theory or blueprint of the physiological basis of autism; instead, treatments have been developed on a trial-and-error basis; a technique or approach is tried and changes are measured symptomatically.

In the absence of a foundational theory, if you want to start helping people right away, then trial-and-error is the way to go. However, if you're using trial-and-error where your only metrics are symptomatic, then you want to be really disciplined in attribution and tracking of what works and what doesn't.
Unfortunately, although a lot of empirical research has been conducted on the causes of autism, most of the work in autism treatment has been conducted outside the lab, or worse, by PhD's in psychology. What you end up with is fuzzy notions of what works and what doesn't, but no exacting specification of techniques and methods. It's somewhat akin to going a doctor who, not knowing exactly which pill will cure what ails you, prescribes a regimen of 100 pills to be taken daily. She knows that something about the combination works, but she can't pinpoint it.
Similarly, if someone prescribes an all encompassing and pedantic regimen designed to help you a person with autism, it's likely that they simply don't know what they're talking about it. It's not that the regimen won't work per se; it's not that they're ill-intended; it's just that they don't know specifically what works and what doesn't, so they prescribe the whole thing.
The problem is that you can end up in a situation where the burden of doing
everything just so you can accidentally get to the
something that's working often mitigates against doing
anything.
What to Do?I'm not sure why people seem so keen on being perceived as knowing what they're talking about, but it does seem to have reached epidemic proportions. But fear not, there are things that each of us can do to help.
First, if you ever find yourself saying something so as to sound 'smart' or to not be found out, where the easiest answer is simply to say, "I don't know", then repeat after me...
I DON'T KNOW. Say it loud. Say it proud. Say it often. You'll feel better. You really will.
Second, if you ever suspect that someone is saying things that they don't fully understand or about which they're clueless, ask them about it. If they throw up the defenses, thank them for their help and move on.
Third, if you've embraced
I DON'T KNOW, then you're perfectly positioned to begin learning and discovering on your own. Surely you can gather lots of data by googling and reading; however, don't confuse collecting data with drawing conclusions. Once you've read and talked and discussed, step back and build your own conclusions one step at a time. If there are missing steps, then conduct your own experiments noticing what works and what doesn't. You'll be amazed at all you can figure out on your own.
Fourth, if you really want to rely on the conclusions of someone else, then ask lots and lots of questions.
In the end, clueless is an artifact of neglect, not stupidity.
Have a thoroughly clued-in Friday!
Teflon
Labels: all blogs, autism, empowerment, mark tuomenoksa, philosophy
Wednesday, April 7, 2010
Opposite Handed
posted by Teflon

I guess you could say that my life is pretty busy. We had friends visiting over the weekend and spent the whole time talking, playing music, hiking, eating and drinking.
Since I usually spend a lot of time over the weekend catching up with all the things I 'intended' to do over the week, I got up at 4:00 on Monday morning to play a little catch up. I wrote my blog, coded a bunch of software, worked out, went out and bought a car, went to some meetings, wrote a white paper, and then drove to New Jersey to have dinner with Jonathan, getting to bed at around 1:30.
Tuesday, I got up early and headed to the offices at Angel Medical Systems to catch up with the folks I've been working with and to sketch out the requirements for a new project. After meeting with everyone and flying through my email, I jumped back into the car and headed up to the Berkshires for band rehearsal. I walked back into the house around 10:00PM and spent some time with Iris and our friend Rebbecca who showed up Monday just before I left for New Jersey.
Today looks to be, well, really busy. I love my life.
Shooting from the HipWhile in New Jersey, I sat at lunch with Jonathan and Rich, one of the guys with whom I work quite frequently. Rich is a really sweet man who's also very cautious. He carefully considers all his words. He likes to collect as much data as possible before making a decision. When you ask Rich a question, he'll often spend five minutes providing background and qualifying his answer before actually stating it.
Jonathan is Rich's boss's boss. In terms of being cautious, he is pretty much Rich's opposite. Jonathan will carefully consider his words, but it's usually a bit after he's said them. Being super busy, he makes decisions with as little information as possible. He's good at answering questions with just one word.
So, as we sat at the table, I asked Rich, "What's one thing that you would change about Jonathan's management style."
Rich looked a bit like a deer caught in the headlights (so to speak), but he went for it. He started... stopped... started... stopped... and then closed his eyes carefully considering how to answer the question. He prefaced his answer with qualifications indicating that he'd not spent enough direct time with Jonathan to provide a good answer and that he felt a little uncomfortable with providing an answer given the fact that Jonathan was his boss's boss.
When he did finally get to his answer, it was really good and insightful. He said that he felt as though Jonathan often put him and others on the spot in meetings, that Jonathan sometimes made him feel stupid. As he said this, he was really clear that it wasn't what Jonathan said that made him feel stupid; it was how he was responding to it. He stayed focused on specifics. His response was really good and earnest.
Jonathan then explained why he conducts meetings the way he does. He has very little time and lots of questions to be answered. He listens to people's responses only long enough to know what his next question is. He then interrupts and asks it. He moves things along quite quickly; it's a style that allows him to accomplish all he needs to accomplish.
Jonathan explained to Rich that, if you want to accomplish a lot of things quickly, then it's important to be comfortable making decisions with less information than you might like to have. It was a really great exchange, and Rich, despite his discomfort, was open and engaged.
Chained to the MusicRehearsal last night was with a new band that I'm really excited to be playing with. We're developing a really funky kind of R&B sound with an amazing young singer accompanied by bass, drums, guitars and horn section. My friend Scott (whom I've mentioned before) is playing trumpet along with me playing sax.
We have an upcoming gig for which we don't have quite enough original material. So, last night we started working on some cover tunes. We did some Michael Jackson and some Marvin Gaye and some Donna Summer. Really awesome music.
Normally, I would write out all the horn parts for Scott as he 'needs' to see the music in order to play it. However, there'd been no time over the past few days to prepare the music, so last night, I simply made up the parts as we went along. I would play a line for Scott that he would listen to and then play back to me. Once he had it, I would add the harmony and off we would go.
Now, since Scott 'needs' sheet music, you might imagine that this would have been a rather long a laborious task as I spoon-fed each note to Scott. It wasn't. In fact, in most cases, I would play a line once and Scott would immediately play it back. Not only that, but as I added inflections and sforzandos and crescendos, Scott would track them completely, in real time. For a guy who
can't play by ear, he was absolutely amazing.
What's Your BiasEach of us enters the world with thousands of biases. Some are biased towards shooting from the hip and others towards careful preparation. Some of us are biased toward reading music to play it and others towards hearing music to play it. Some of us are biased towards staying in the same situation for decades and others towards changing everything all the time. Some are biased towards their left hand, some their right.
As we grow, our biases become more pronounced. Sometimes, it's simply because doing things one way comes more easily than the other. Sometimes it's because we get more of what we want one way than the other. Sometimes it because we're trained one way versus another. Still, after ten, twenty, thirty or forty years, the biases can be so strong that we no longer see them as such; we start to see our biases as 'just who we are'.
As I think about Rich and Scott, I also think about some of the discussions we've had over the past couple of days and the role of bias. For example, in Joy's
More Reflections on Burning Bridges, the question really isn't one of whether or not to burn bridges, it's a question of recognizing your bias. Are you someone who's is afraid to let go of relationships or someone who is afraid to hang on to relationships? In regard to
Making Commitments and Other Bad Ideas, it's really a question of a bias: translating commitments into judgment-laden obligation or casually making commitments that you never intend to fulfill.
I think it's a great exercise to recognize and consider balancing our biases. As for me, it's always been so much easier just to hear and play that I still can't read piano music. I think I'm going go buy a book of classical pieces and learn to read.
Biasedly, Teflon
Labels: all blogs, empowerment, mark tuomenoksa, philosophy
Tuesday, April 6, 2010
Vote for Iris!
posted by Iris Tuomenoksa
Every Friday until November 7, 2010 you will find entries from a series written by Iris about her training to run the New York marathon in 2010. It is something she never aspired to do; she has never run a distance of more than two kilometers in her life. In this series she describes her adventures and how she works on her beliefs to transform her challenges and successes into one great experience.
It is amazing! I am running again. At this moment still on the treadmill so I can stop if needed, but for the last week and a half I am running again without reinjuring the weird inflammation in my leg. It seems that taking rest has been working. The inflammation disappeared and every time I work out I can do a little bit more.
Just in time, because upcoming weekend I have my first 10K run. The run will be around the coastline just below Boston and I am really looking forward to it. While pushing through the miles, there will be a beautiful view of sea on my left and dunes on my right. Circa 1700 people will join me running this beautiful course, so it will be quite a spectacle.
When I said I would run a marathon this year, I knew that I had to work on my beliefs to make it work, but over the last months there was more then beliefs I had to deal with. Building condition has to do with more things then just having your thoughts in line with your wants!
I had no idea that my cardiovascular condition would grow faster than building my muscles, so that I could over train my muscles and then injure myself! I had no idea that I would end up looking for and implementing a diet that helps prevent possible inflammation. (Want to know more, read this book:
Inflammation Nation), I had no idea that I would start looking for new running shoes just a couple of weeks after I bought new running shoes!
I would not have wanted to miss the learning opportunities I had in these last couple of months, and I would not have had these experiences if I hadn’t decided that I wanted to make something I hated so much something really fun! And I must say this whole experience is fun!
Vote For Iris Tuomenoksa!
Now a couple of months into my training, I want to ask
your help for the next part of my journey:
Tomorrow is the New York lottery and I thought to ask your help in getting me into the marathon. Do you belief that the power of the mind can change situations? Maybe even can change the world? Wouldn’t that mean that you could help me to be one of the lucky winners tomorrow, which would help me to show later this year during the marathon, that if there is something you really want, you can do it by focusing your mind on it?
So, please, vote for me by sending a
positive vibe to my registration so it will be picked out of the thousands and thousands of names of people whom signed up. The drawing starts at 12 noon Eastern Daylight Time, and you can follow the drawing live on the web at
http://www.nyrrvideo.org/lottery.
Thank you so much for your support!
I want to run the New York Marathon on November 7, 2010. I will know if I am in this group tomorrow after the drawing. I will keep you posted about the results!
Love,
Iris
Labels: all blogs, iris tuomenoksa, make belief, marathon
Monday, April 5, 2010
More Reflections on Burning Bridges
posted by Joy
"The future is brightly illuminated by the burning bridges of the past."
Teflon
This is a quote that I have come to love more and more deeply. As I said goodbye to my old colleagues to begin getting ready for my new job, I was enjoying myself. I reflected on the year that had past, the challenges, how I'd handled them, the colleagues who supported me and those who didn't.
It felt good to say goodbye. I didn't feel like running away or being pushed away.
Don't Slam the DoorNext day, as I was walking the dog, I remembered the quote from Teflon and smiled as I thought "YES, this is it!" I was raised with the expression '
Don't slam the door', meaning that you should never leave a place in an angry manner. So far I would agree, but the way the phrase was interpreted by most people meant, "be sure they'll take you back if you ask."
I did not
slam the door, but I did
close it! I told them how the new company has made the effort to create a position that will fit me. How I am looking forward to it.
When I leave through my front door I do not slam it, but I also don't leave it wide open. I close it. I lock it. (I never used to lock my door, but this one will swing open if I don't so I lock it.)
But you know what? I've always been able to
unlock it when I returned. What I am trying to say is that
burning the bridges doesn't mean that I cannot
build them again if I want to. It might not be exactly the same bridge; it might be stronger and more beautiful; the new bridge could be unstable and break.
Yes or NoBurning bridges also means that, when I get a question, I give a
yes or a
no answer; I don't live in the maybe's. When I decide to leave a job, I leave it. When people say that they would like to see me back, I'll smile and say 'thanks'. It doesn't mean that I'll never be back. But for now I'm gone.
If an ex-employer offered me an old job back the answer would be 'no' -- that bridge no longer exists. However, if they offered me the opportunity to join a new venture with them, I would definitely consider the possibility.
DoubtingBurning bridges is new to me. It feels good, but there are times when I ask myself whether or not this is a bridge that I now want to rebuild, or, what would happen if others still believe that there is a bridge?
Last year I said goodbye to some old friends. Now they just sent me an invitation. This time the invitation included a girl who is now living in Australia and hasn't been back in Denmark in a while. My inclination was
maybe, to keep the door open, to not decide, yet.

However, as I reflect on this, my answer has changed. I burned those bridges for a reason. Spending time with those people is like eating an ice cream: the taste is sweet but it isn't really nourishing.
They tell me how much they want to get together, and yet they often hesitate when I ask to set a time. Their way of keeping friendship with me is to meet once a year and have absolutely no contact in between.
I am actually really clear that this is not how I want to do friendship. I like to spend time with people who I find interesting and inspiring, and who want to spend time with me. To accept an invitation from this group of people I would need a bigger reason than a person returning from far away, a person who I stopped writing to because she didn't return my letters.
I guess that the kind of friendship they are offering is just not for me.
Now it's clear: if I had the choice between a day with this group or to spend an hour in the playroom, I would chose the playroom without hesitation. If I had the choice between a day with this group or a cup of coffee and a deep discussion with my girlfriend and her husband, I know what I would choose.
Are you clinging to old bridges? Living in maybes? Often? Sometimes? Never?
Big Love
Joy
Labels: all blogs, burning bridges, change, choices, joy vigh strand, solar system, wants
Sunday, April 4, 2010
Making Commitments and Other Bad Ideas
posted by Teflon
Again, you have heard that it was said to the people long ago, 'Do not break your oath, but keep the oaths you have made to the Lord.' But I tell you, Do not swear at all: either by heaven, for it is God's throne; or by the earth, for it is his footstool; or by Jerusalem, for it is the city of the Great King. And do not swear by your head, for you cannot make even one hair white or black.
Matthew 5:33-36
Above all, my brothers, do not swear--not by heaven or by earth or by anything else. Let your "Yes" be yes, and your "No," no, or you will be condemned.
James 5:12
One of the things that I think Jesus got right is that making oaths and commitments is a bad idea. If you want great working relationships and great personal relationships, then I suggest you just drop the practice of making commitments. Here's why...
Commitments are Always LiesAnd do not swear by your head, for you cannot make even one hair white or black.
Unless you're omniscient or clairvoyant, whenever you make a commitment, you're lying. You can certainly state an intention or make an educated guess as to what you plan to do or who you plan to be, but there's no way you can accurately predict or guarantee 'anything'. To pretend to do so, even with the best of intentions is simply lying.
For some reason, this is easier for us to see with children than with adults. When a child promises that, if you buy him a puppy, he'll care for it (walking it, feeding it and playing with it everyday), it's easy to see that the child is speaking without fully understanding the ramifications of his commitment. When two young teenagers make a statement about their undying love for one another, we simply don't take it seriously. We know that they have the best of intentions, but they don't fully know themselves, let alone what the future will bring.
Commitments Kill RelationshipsEven with the best of intentions, commitment has this uncanny way of morphing into obligation.
Obligation: A social, legal, or moral requirement, such as a duty, contract, or promise that compels one to follow or avoid a particular course of action.
Whereas a commitment is simply a well-meaning (albeit misguided) way of stating intent, an obligation is something that takes on a life of its own slowly usurping other aspects of a relationship.
I've mentioned before that, when Iris and I were married, our ceremony included no statement of commitment, no obligations. We simply stated our intent to love each other more each day than the day before.
We did this because we'd witnessed the effect of obligation on relationships. Obligation has a way of taking relationships out of the present (what I want now) and rooting them in the past (what I said then). Obligations are often used to coerce behavior: "You said that, when we got married you'd..."
Would you rather be motivated by love or by obligation? Would you rather be with someone motivated by love or by obligation?
Commitment Invites AbuseAlthough you may have the best of intentions when making a commitment, the people to whom you commit may not be as well intended.
I can remember sitting across the table from a venture capitalist as we discussed the terms of a contract between his firm and my company. When we got to one fairly convoluted statement about transactions that would automatically occur under a certain set of circumstances, rather than explaining it to me, he simply said, '
It will be like removing the sleeves from you vest', implying that terms were merely a formality with no real impact.
They weren't.
The Tyranny of the UrgentOthers aren't so much ill-intended as, well, let's say they have an overabundance of external white matter. They have a grasp of isolated details, but they lack the ability to pull them together into a cohesive framework.
I've worked with many business managers who exemplify this phenomenon. Their management style involves asking questions as to the time and materials requirements of individual tasks in isolation. They add up the numbers and determine a schedule and time frame. They ignore or are simply ignorant of other ongoing tasks being performed by the people they're managing. Once a plan is in place, they routinely interrupt the process with spurious 'urgent' tasks and assignments that require 'immediate' attention.
The funny thing is that these managers always seem surprised or disappointed when things don't turn out as 'planned'. Through the process they'll somehow morph time estimates into 'commitments' saying things like, "You said that thus and such would take just a week; it's four weeks later and you're still not done!"

Over the years I've tried to explain to folks like this the difference between work estimates (the number of dedicated hours required to complete a task) and calendar time (the actual time that transpires based on the fact that no one is actually working in a dedicated manner on any one task). But alas, too much external white matter.
The worst managers become somewhat self-righteous and indignant demanding 'accountability' of the people they've neglected and mismanaged. Sigh ...
If you ever find yourself working for someone like this, then I'd suggest Monster.com.
What to DoNow, you might be thinking, "all this is well and good, but the fact is that we live in a world that requires us to make commitments."
I'll grant that there are circumstances that seem to require commitment on our part, but I would suggest that the ones that truly require commitment and obligation are few and far between. Here are some things I would suggest:
- Commit to making no commitments.
- Start paying attention to everything you say to see if in fact you're simply stating intention or if you're making a commitment. If you catch yourself making a commitment when none is required, rewind and restate as intention.
- Revisit older commitments that have transformed into obligation. Ask yourself and the person to whom you've become obligated, "how's that working for us?" If it's not, then maybe it's time to rework your obligation together.
- If the opportunity to make a commitment arises, become really clear on not committing but simply stating intention. In many cases, people may walk away. However, you'd be surprised how often a statement of intention is sufficient even in conducting business.
- If you've found commitment to be a positive motivator, then try replacing commitment (backward looking) with resolve (forward looking). Even if you're someone who's often failed to meet commitments, you might find that resolve is a much better way to fulfill your intentions.
Noncommittally, Teflon
Labels: all blogs, mark tuomenoksa, philosophy, relationships
Wednesday, March 31, 2010
Laws of Attraction
posted by Teflon
So often, you hear about people entering a new relationship and in the process losing themselves. Over the years, I've had many friends who 'fell' in love. It all started with attraction: not just to appearance, but to looks, intelligence, money, energy, charm, and so on.

Attraction is powerful. Most of us are not able to clearly articulate what it is in another person that attracts us. At best, we can identify elements of attraction (someone's smile or their laugh or their wit), but we can't come up with an overall blueprint of what would make a person attractive to us. Our not being able to clearly identify what it is in others that makes them attractive makes attraction even more powerful, almost magical.
As though attraction were not already powerful enough, most of us would probably describe 'being attracted' as something that happens to us, not something that we do. Indeed,
enchantment might be a better word to use when describing our experience of
attraction.
CharmedNow, there are all sorts of challenges that come with
being enchanted.
First, being enchanted causes us to focus on the elements of attraction to the exclusion of the elements of repulsion. We're so attracted to his winning smile and confidence that we ignore the times when he seems controlling and rigid. We're so enamored of her warm voice and soft caress that we ignore times when she's unkind to or impatient with others. We build up an image of the other person that is indeed positive, but unbalanced. Unlike seeing flaws in the full light of day and then not judging them, we blind ourselves to them.
Second, being enchanted causes us to ignore or casually dismiss the trail of discarded passions that we abandon along the road to a deeper (and more time consuming) relationship. We put other relationships on the back burner. We put plans on hold. We spend less and less time on other interests.
I have a friend Jeff who is the most naturally gifted musician I've ever met...
When I we were both fifteen or so and just discovered be-bop, I bought some Charlie Parker records. For a fifteen year old, I had a good ear; I could listen to any pop or rock song and write down what was being played. As I listened to Charlie Parker, I was completely blown away. He played so fast and so differently, that I could just barely keep up listening to what he'd played, let alone write it down.
I played the record for Jeff who seemed to kind of space out as though memorized by the music. When the tune ended, he picked up his trumpet and started playing back Charlie's riffs verbatim. He'd never before heard bebop let alone the specific recording and yet...
In a composition class at Berklee College of Music, we would gather weekly to have our compositions reviewed by our instructor and to have them played by students. One week, I wrote a brass quartet that I was really proud of.
After looking at my scribblings for just a few seconds, my teacher looked up at me telling me, "Look, when writing for other instruments, you really need to get a better understanding of the range and capacity each of the instruments. You can't just write something because it sounds good in your head. This trumpet part has intervals that no trumpet player is ever going to be able to play."
Ahh..., little did he know. Jeff was the trumpet player in the quartet that day.
Anyway, a couple of years later, Jeff was enchanted. I don't think that he even owns a trumpet today.
Third, enchanted is a set up for bitterness and resentment. It's not that we don't see the flaws; we simply ignore them. It's not that we forget all that we've given up; we just look away from it. When the enchantment ends, all that stuff comes crashing down on us.
Nothing PersonalOur experience of enchantment is not limited to personal relationships or even to people. We can be enchanted by pretty much anything: big companies offering bright futures and money... owning a big house or an expensive car or a boat... running off to join the Peace Corps... becoming a rock star. You name it; pretty much anything can be the source of our enchantment.
There's a saying:
the two happiest days in a boat owner's life are the day he purchases his boat and the day that he sells his boat. With slight modification, this is probably the case in many relationships; couples are happiest when they first get together and after they break up (assuming that the vindictive bitterness thing doesn't settle in.)
Breaking the SpellThe crazy part about the power of attraction is that, even after being burned by it, we'll immediately embrace it again. It's as though we think that the culprit was the
object of attraction, not
attraction itself.

I have friends who, after freeing themselves from long, unhappy, unfulfilling relationships that began with attraction, almost immediately purchase a ticket for the next ride. Some even use attraction to someone new to help inspire to them break free from someone old. And the cycle continues...
On the flip side, I have friends who are unhappy in their relationships simply because they're 'suddenly' confronted with all the things that
they've ignored and denied all along. They 'suddenly' become aware of the less attractive aspects of the other person or that they've 'given up so much'. It's as though their partner tricked them or somehow did it to them.
In the end, as long as you view attraction as something that cannot be understood or something that happens to you, you're, well... you're screwed. Nothing you can do about it.
If on the other hand, you view attraction as something that you
can understand and something that you
do, then there's hope.
Think about it; there must something in your life to which you were once not attracted, but are now attracted: sushi... girls... guys... books... football... drama.. adventure... math... music... running?
I've been told by lots of people that I'm rather an
acquired taste. Acquiring taste is essentially our shaping and changing that to which we're attracted. We do it all the time. It's just that we tend not to do it deliberately or systematically.
If you don't want to buy into
owning your sense of attraction, how about simply better understanding it. Next time you go to a restaurant, make a game out of identifying what you find attractive and unattractive in others that you can see and hear. Take turns with your dinner companion(s) identifying what and why. Write it all down and look for patterns as they emerge. If they don't keep playing until they do.
Finally, if you insist on buying into the whole enchantment thing, at least be aware of the trade-offs that you make along the way. Note them. Talk about them. Don't let them slide by hoping that something will change. It won't.
Happy Wednesday!
Teflon
Labels: all blogs, mark tuomenoksa, philosophy, relationships
Tuesday, March 30, 2010
Getting It Right
posted by Teflon

Last night, I thought more about the 'getting it right' phenomenon I wrote about yesterday in
More than You Know. Apparently I was doing much of my thinking while sleeping, because at about 4AM, I suddenly sat up in bed recalling a story about virtuoso jazz pianist Oscar Peterson and virtuoso classical pianist Vladamir Horowitz. As the story goes (whole tone scales playing in the background)...
Horowitz determined that he would to put to rest forever the question of which school of pianists was truly the greatest, the jazz school or the classical school.
Horowitz purchased a copy of one of Peterson's solo recordings and learned to play one of the songs verbatim. Not only did he learn to play exactly the same notes as Peterson, but he also learned to play them flawlessly, even better than the original recording.
Horowitz arranged for a meeting with Peterson. As the two talked about the merits of the schools of music they each represented, Horowitz said to Peterson, I'd like you to hear something. He sat down at Peterson's piano and played the song he'd learned with all the virtuosity and grace of a classical master. When he was done, he turned to Peterson and said, "So, what do you think?"
Peterson who had improvised the original recording, looked at Horowitz and said, "That was great. Play something else."
Getting It RightOver the years, I've come to realize that no matter what the discipline (music, snowboarding, medicine, business), there are innovators and there are performers. This morning, I came to the
conclusion that the primary difference between innovators and performers is how they feel about 'getting it right'.
Innovators tend not to be too concerned about getting it right. They make lots of mistakes. They're often sloppy in regard to their technique. Their main motivation is pushing the envelope, doing things that haven't been done before.
Performers on the other hand are concerned specifically with getting it right. In fact, not just getting it right, but getting it
perfect. Performers may innovate in incremental ways, honing and refining what has been created by others. But in general, their motivations and skills are focused on manifesting the perfect instantiation of something well defined and understood.

Of course, you occasionally encounter someone who is both an innovator
and a performer. Bach didn't just compose all those fugues, he could improvise them on the fly. Sean White seems certainly to be redefining the sport of snowboarding while also being the sport's greatest performer. However, people like Sean White and Johann Sebastian Bach seem to be pretty rare.
What's Wrong with Being Great?Over the years, I've encountered a lot of people who were great performers, but who wanted to be counted among the innovators. In some cases, their being great performers simply wasn't enough for them; they saw being an innovator as somehow better or more prestigious or more important than being a performer.
To some extent, society seems to be of two minds. In the near term, we seem to gravitate to the great performers. However, over the long term, we tend to remember only the innovators. If you were to ask someone about current musicians that he knows, it's likely that all of them would be performers. However, if you were to ask him about musicians from two-hundred years ago, it's likely that he'd list composers, not performers.
The problem with great performers who don't consider being a great performer good enough is that they tend not to be very good at innovating. Getting it right simply gets in the way. Their work tends to be derivative rather than creative, borrowing liberally from what has been done before. When they do 'create', the creation doesn't have the kind of structural integrity found in the work of great innovators. They lack a sense of systemness. They may not even understand the notion of systemness.
In the end, innovation requires a willingness to completely abandon 'getting it right'. In some cases, the path to innovation requires intentionally getting it 'wrong', to break the mold and see what happens. Now, if you're concerned about acceptance or approval or good grades or whatever other rewards come with getting it 'right', then it's likely that you're not going to innovate.
The Innovator's DilemmaSo, how does an innovator deal with the practical aspects of getting it wrong, e.g, not being able to get or keep a job. Well, outside of the simple answer of becoming independently wealthy, one thing that comes to mind is making your passion your vocation and not your occupation.
I have many friends from music school who simply don't enjoy playing music anymore. At twenty, we were all innovators, trying new things and breaking rules. Now that they make their living from music (as teachers, composers, performers or studio musicians), there's very little innovation involved in their work. They're paid to color within the lines and to do so perfectly.
If you put yourself in the position where your livelihood depends on your craft, you're likely to lean towards getting it right. Alternatively, there's always deciding to live on less. It's amazing how much of what we never even considered owning at eighteen becomes absolutely essential at forty.
In regard to
More than You Know, Sree commented on the need to get it right being quite deeply seated in most of us. I have to agree that it sure does appear that way. However, from my perspective, it comes at great cost.
OK, I can go back to sleep now.
Happy Tuesday!
Teflon
Labels: all blogs, empowerment, mark tuomenoksa, philosophy
Monday, March 29, 2010
More than You Know
posted by Teflon
I spent Thursday and Friday in New Jersey working with my friend Jonathan and then hanging out together at night. In the evenings I got to reconnect with old friends and meet new friends. In particular, I got to spend time with and get to better know Jonathan's mom and sisters. It was really fun.
What's with All the Questions?One of the things that I tend to do when hanging out with people (or pretty much any time I'm with people) is to ask a lot of questions. Friday night, as we sat talking in the kitchen of Jonathan's sister Nancy, I started asking questions of Nancy's friend Lori. Nancy goodheartedly quipped something like, "Watch out, here he goes!"
Now, I get that a lot. People notice that I ask a lot of questions and make different assertions as to why.

Some see all my questions as a kind of shtick which is Yiddish for either
a contrived and often used bit of business that a performer uses to steal attention (as in 'play it straight with no shtick') or
a devious trick or a bit of cheating (as in 'how did you ever fall for a shtick like that?'). Others, see the questions as a way of hiding whatever my agenda might be, making themselves nervous and spending a lot of time on "why did you ask that?" And still others think that I simply don't like to answer questions, so I ask them instead.
Indeed, to the extent that doing something frequently qualifies as shtick, then perhaps shtick it is. However, although I'm aware of various questions that I seem to ask more frequently than others, I'm not aware of any specific pattern or series of questions that I use repeatedly. The agenda part is always funny in that I'm typically simply interested and curious about the other person, not driving towards anything in particular, but just seeing where the questions and answers will take us. I'm not sure why people find it hard to believe that you're just curious about them, but a lot of people do (find it hard to believe).
The Gorge of Eternal PerilAs we talked about my questioning, Jonathan, referring to
Monty Python and the Holy Grail, asked, "What's your favorite color?"
In the movie, King Arthur and his crew approach the
Bridge of Death that spans the
Gorge of Eternal Peril. To cross the bridge, one must correctly answer three questions put forth by the bridge keeper. If answered correctly, one may proceed. If not, one is cast into the Gorge of Eternal Peril.
Sir LauncelotThe first to approach the keeper of the bridge is Sir Launcelot.
KEEPER: Stop! Who would cross the Bridge of Death must answer me these questions three, 'ere the other side he see.
LAUNCELOT: Ask me the questions, bridge-keeper. I'm not afraid.
KEEPER: What is your name?
LAUNCELOT: My name is Sir Launcelot of Camelot.
KEEPER: What is your quest?
LAUNCELOT: To seek the Holy Grail.
KEEPER: What is your favorite color?
LAUNCELOT: Blue.
KEEPER: Right. Off you go.
LAUNCELOT: Oh, thank you. Thank you very much.

Seeing that Launcelot has crossed safely and that the questions were easy, Sir Robin goes next.
ROBIN: That's easy!
KEEPER: Stop! Who approaches the Bridge of Death must answer me these questions three, 'ere the other side he see.
ROBIN: Ask me the questions, bridge-keeper. I'm not afraid.
KEEPER: What is your name?
ROBIN: Sir Robin of Camelot.
KEEPER: What is your quest?
ROBIN: To seek the Holy Grail.
KEEPER: What is the capital of Assyria?
ROBIN: I don't know that! Auuuuuuuugh!

Poor Sir Robin is cast into the Gorge of Eternal Peril. Sir Galahad approaches the keeper.
KEEPER: Stop! What is your name?
GALAHAD: Sir Galahad of Camelot.
KEEPER: What is your quest?
GALAHAD: I seek the Holy Grail.
KEEPER: What is your favorite color?
GALAHAD: Blue. No yel-- Auuuuuuuugh!
When it comes to questions, I think that many of us treat the answers as though getting them 'wrong' might result in our being cast into the Gorge of Eternal Peril. We start to wonder what's really motivating the questioner. We start to second guess our answers. We start to wonder if our favorite color is blue, no yel--auuugghhh.
Dumbing Ourselves DownWhatever the motivation is, being concerned about getting answers 'right' has this amazing effect of making us stupid. Oftentimes, the answer that first comes to mind is simply amazing, and yet, we're not sure about it, so we say, "I don't know."
Many of us will play a game of 'wait and see' to make sure that it's 'safe' to answer or to say what we think. We know that we have something to offer, but we hold back.
Indeed, there are many times when people who ask questions do so with hidden agenda. There are many times when people are simply performing shtick. Nonetheless, why hold back, denying yourself and others all your brilliance inside that's just busting to get out.
One of the biggest limiting beliefs that many of us have adopted is, "I have to get this right!" I have a couple of alternatives to suggest:
- Very little that we do is set in stone, irreversible or unchangeable.
- Getting it 'best' works much better than getting it 'right'. By getting it best, we simply make each answer the best we have at that moment. A moment later, we can get it best again (making it even better.)
Happy Monday!
Teflon
Labels: all blogs, empowerment, mark tuomenoksa, philosophy
Sunday, March 28, 2010
Connecting the Dots
posted by Teflon
The other night we sat talking over dinner with our friends Randy and Jenny. Iris spends time in the playroom almost every day with their son Quinn. Iris remarked that just the other day,
Quinn had spontaneously shouted, "Aimee, A-I-M-E-E!"
Randy and Jenny were amazed as Quinn doesn't spell nor could they recall how or when he would have learned to spell
Aimee.
So what changed?
Jaycees Can't SingAs we considered what had transpired with Quinn, I recalled having worked with a group of Jaycees in Glen Ellyn, Illinois when I was about 22. As a fundraiser, the Jaycees had decided to produce a musical written by Jaycees and performed by Jaycees. I was hired as the music director.
I sat at the piano one night facing four young business men whose main performance involved a quartet with four-part harmony. Each of them had sheet music in front of them which they had practiced and learned. So, we jumped right into the song.
As we began rehearsing, it was immediately clear that the harmonies weren't all they were intended to be. We started, stopped, started, stopped and then finally I decided it might be best to practice the song first in unison. "Hey guys, let's take it once through with everyone singing the melody."
So, we launched into a rousing chorus of the song singing just the basic melody and... well, what they sang wasn't exactly the melody. In fact, it wasn't exactly any melody.
From all I could discern, every one of these guys was tone-deaf. As I paused the song, pondering how to proceed, out of the corner of my eye at the edge of the Glenbard West, high school stage, I could see the musical's director bent over laughing. Turns out, he knew full well that none of the guys in front of me could 'carry a tune in a bucket' and our current exercise was meant as a bit of a practical joke (on me).
Joke's on MeI suddenly felt inspired to teach these guys who can't sing, to sing. We tried taking one line at a time over and over. We tried simply humming the song without the lyrics. We tried pretty much anything that I could think of, but still nothing that was sung in any way represented the tune: not for want of trying.
Finally, I pointed to the man directly in front of me and said, "I'm going to play a note on the piano. When I play the note, I'd like you to listen to it and then to hum the same note. Everyone else, I want you to listen to what I play and then listen to what he sings."
I played a G below middle C and waited. The man hummed an Eb just below. I played the G again and waited. The man hummed a Bb just above. I played the G a third time and... E. Then I stopped, scanned the group catching each man's eyes and asked, "OK, I want you to think about this. Is what I played, what he hummed?"
I could almost hear the gears turning as each man pondered the question, eyes glancing back and forth. Finally, one man looked me in the eye, a big 'ahh hah!' spreading across his face, and said, "No!"
One by one, we proceeded with the exercise until each of the guys could here when a hummed note was the same pitch as that being played and when it wasn't. Turned out that none of the guys had ever associated pitch with music. They'd always considered music to be words and rhythm. About an hour later, everyone of them could sing the song, some of them actually singing harmony. They'd simply never connected the dots.
Under-connected BrainsAs I learn more about the neurological basis for autism, a common thread is that of brain synchronization. Different parts of our brains are responsible for different activities. When we undertake complex tasks, multiple regions of our brains work together to accomplish them. To do this effectively requires connectivity and timing.
For people with autism, it appears that the timing and coordination of certain parts of the brain doesn't work or doesn't work well. This makes processing of some complex tasks impossible or difficult.
Imagine racing down an entrance ramp onto a highway of fast moving traffic. Let's say that drivers on the ramp pay attention only to other drivers on the ramp, and those on the highway only to others on the highway. Both the ramp and the highway work fine, but when you bring them together, the merging of traffic doesn't work. Not only that, but because the merging doesn't work, both the highway and the ramp stop working as traffic begins to pile up at point of intersection. To work effectively, activity on the ramp and on the highway must be coordinated an synchronized.

Similarly, people with neurological challenges that limit or preclude the synchronization and coordination of various regions of the brain have difficulties with complex tasks. Each processing center works fine. However, crudely speaking, when you bring together multiple centers, the merging of information doesn't work and the resulting pile up causes each independent region to overload.
It appears that the solution to this is simple (albeit perhaps not always easy to implement). The key is to conduct activities that help to improve the coordination of the various parts of the brain. Since the individual parts of the brain are working just fine, once the connections are established, amazing things happen including apparently miraculous strides in learning.
Connecting the DotsI've often used the illustration:
If all you have is a hammer,
then every problem looks like a nail.
Oftentimes, when teaching others new skills and capabilities, we use repetition. If someone is slow to 'get it', we repeat and repeat and repeat until they either understand or we determine that they aren't going to understand.
However, if a person simply isn't making the connection between two or more critical elements, you can repeat until we have an efficient and effective public health care plan, and they still won't 'get it'. Repetition without connection doesn't work.
What is likely more useful is to ferret out the places where the connections are not being made, and then to work on connecting the dots.
OK, so that's the simple part. The trickier part is figuring out what connections are missing and how to build the bridges. Depending on the situation, there may be formal evaluations that can help you with that. In other cases, it might be as simple as dialoguing with someone until you find the missing bridge. If you're coaching someone, it may involve simply dropping what's not working and starting to pay close attention to where the connection breaks down. Once you find it, work on bridging the disconnected pieces.
The cool thing is that once the connection is made, all sorts of wonderful things happen and progress can seem miraculous.
If you've struggled all your life with math, it could be that your cognitive abilities are just fine, there are just a few things that don't quite connect yet. If you're a slave to the sheet music never having been able to 'play by ear', it could be that there are just a couple of connections that need to be made and you'll be playing anything you hear. In many cases, there may be a solitary, basic connection or association that's simply missing. Track it down, bridge the connection and voila!
Happy connecting!
Teflon
Labels: all blogs, education, mark tuomenoksa, philosophy
Monday, March 22, 2010
Neither Hot, Nor Cold
posted by Teflon
So, when it comes to new relationships, new opportunities, new ideas and new adventures, are you the kind of person who jumps first? Or, are you the one who waits to see what others (or
the other) will do?
Maybe you're someone who proposes to jump 'together'?
Together may be a way to encourage someone to go with you.
Together may be a way to manipulate someone into going before you. Together may indicate a willingness to wait or a lack of willingness to go it alone. Some people can appear to go together when in fact they're so good at watching others that their delay is imperceptible.
Of course, you can never really go together unless each is willing to go alone.
Let's Be Friends, You Go FirstOver the past few days, Iris and I have had amazing opportunities to experience all sorts of relationships, potential relationships and former relationships. Last night, as we talked over dinner, Iris commented on what she was seeing as a common theme:
who goes first?
Who goes first has lot's of variants. For example, some people play
who goes first kind of like you would that Olympic 'sport'
curling; they don't really push and they don't really pull, they just keep the other person in play with promises and innuendo like brooms brushing ice around a rock. They're not ready to commit, but they're also not ready to let go.
Others play
who goes first by running rapidly towards the edge of the cliff where it's either fly or plummet. They run fast enough to inspire confidence, but not so fast as to lose the person trailing them. They race ahead and then pull up at just the last second, allowing the other to pass them. If the other stops, so do they; if not, they follow on.
Others jump, but they have a hidden parachute strapped to their backs.
Some people adopt the business mantra, 'he who goes first loses'. For example, if you're negotiating a salary or a deal or the purchase of a car, whoever clearly articulates what they're willing to pay or what they're willing to take, loses. For many, this is part of the
art of negotiation. They hold their cards close to their chests, revealing no more than what is absolutely required to stay in the game.
Some are more manic, pushing hard sometimes and then suddenly withdrawing.
And then there are other people who don't hesitate whatsoever; they seem not to know that there's a game is being played. Cards face up on the table, they say what they want, they tell you what they'll do, and then they go for it.
How do you approach new relationships and opportunities?
Holding Out for MoreI think one of the motivators that drives the
who goes first game is a form of
playing not to lose that is more like
afraid that I could have done better. I can't tell you how many people I know who've held off on committing to a relationship because they felt like, perhaps, just maybe, they could 'do better'. It's amazing how the idea of 'doing better' can get in the way of doing great.
We do this in situations from evaluating our significant relationships to purchasing a house to looking for a new job. I've often called it
the fruitless pursuit of perfection; the perfect becomes the enemy of the awesome. In in the end, I imagine it's no different than cocaine addiction or golf, always looking for that high or that round that will surpass (or even be as good as) a previous one.
Delaying ExecutionOf course, some people are simply full of crap. They're so concerned about what others are thinking about them that they'll say pretty much anything to keep others in the game. They'll promise, they'll cajole, they'll manipulate, they'll distract and they'll misdirect. They'll say whatever it takes to get another chance. "Just one more day... Just one more time... It will be better, you'll see!"
The toughest part of this is that the best players tend to be the most sincere (in the moment). Although many of us believe you can't lie to yourself (it's kind of definitionaly impossible), there are still cases where people have such strong powers of denial so as to be delusional. They
could see through their own lies, but, well, they
don't.
Tethered Then there are the people who actually have no intention of ever fully pursuing their stated desires. They speak of them and flirt with them. They race toward the edge as though to jump only to be yanked back at the last moment by whatever it is that ties them down. It could be a previous commitment, a lifestyle, money, comfort or simply what others would think of them.
I know people who for years have talked on and off about starting their own companies. Yet I'm confident that they'll simply never abandon the comfort of a regular paycheck.
I know others who say they want to do more for the people in the world around them, but their stuff (their possessions, their status, their lifestyles, their relationships) always gets in the way.
I have friends who out of concern about what others might think, stay in relationships with their partners even though both of them want out. They don't have the will to make it work, nor do they have the will to leave it behind.
Depressing?As I read my post to Iris, her comment was, "Wow, this post is really kind of... depressing!"
I hadn't thought of it that way, but I think I can see her point. If in fact, most people don't simply jump in, but instead, feign jumping while waiting for others to go first... well, you could view it as depressing or as an opportunity to grow and change.
So, are you someone who decides to go for something and then goes for it with complete abandon, or do you hesitate waiting for someone else to lead the way? As you take off on a new adventure, do you strap a parachute to your back or ensure that there's a safety net waiting below? Maybe you talk the talk, but your walk is hampered by the tethers that snap you back to your status quo?
In the movie
Gattaca, Vincent explains to his brother Anton how he was able to swim a large expanse of water despite his physical limitations and apparent lack of capacity to do so.
You want to know how I did it? This is how I did it, Anton: I never saved anything for the swim back.
I believe that we often deny ourselves the best we could experience, simply because we hold back, we watch, we wait, we ration, we save our strength for the swim back.
Happy Tuesday!
Teflon
Labels: all blogs, empowerment, mark tuomenoksa, philosophy
Optimism Test: Part One
posted by Joy
Some months ago my good friend Mark K was very engaged in his reading of (i.e., listening to) Martin Seligman who has a long background in positive psychology.
I finally got the CD,
Learned Optimism, that included an evaluation of your optimism profile.
The test is very simple and can be found on the Internet at
Optimism Test.
The survey basically asks you about how you respond to good and bad events (or stimuli), and then measures the degree of pervasiveness, permanence and personalization of your beliefs. The pervasiveness, permanence and personal nature of beliefs correlates directly to your level of optimism.
PermanenceThe permanence of a belief has to do with how long you believe something will last. When you get sick, do you feel as though you'll never get well (permanent) or do you feel as though it will be over quickly (not permanent)? If you get fired, do you believe that you'll never find a job or that you'll get a job quickly? If someone says they love you, do you see that as a forever statement or as something that needs to be reinforced frequently? These are examples used to measure permanence.
Optimistic people tend to ascribe little permanence to negative (unhappiness-fueling) beliefs and situations, and significant permanence to positive (happiness-fueling) situations of beliefs. I tend to see bad events as something that will pass (which gives me a high score on the bad-permanence factor). However, I also see many good events as something that will end some time (which gives me a low score on the good-permanence factor).
So I started to question myself:
do I believe that I can change so I keep seeing bad events as temporary, whereas I prolong the expected duration of good events?According to Mr. Seligman, the practical reason for doing this is that, if we believe that a bad event is temporary, we tend to do something to change it, whereas, if a good event is seen as temporary we tend to not do anything to keep it.
It did sound somewhat funny to me: if love is lasting forever, does that make me do more to keep it alive? What if love is temporary, but something I and other people can keep choosing? Wouldn't I then do more to make it possible? So, I decided that most events (good and bad) are temporary, but I can work on making them appear more frequently if I want to.
PervasivenessPervasiveness is the measure for how universal things are. Do they show up everywhere all the time, or, do they just show up here and there independently of one another.
Again the test said that I was more optimistic regarding the bad events than the good events.
This time I chose to not believe in the test. I actually think that at times I am very pessimistic about bad events. A few bad events can drain my energy and 'make' me think that life in general is challenging and difficult whereas a few good events will fill me with energy.
I guess that the reason for my test results is that I tend to have just a few areas of focus in my life and they are always intertwined. For a while, I have focused on my health and my work. When something affects my health, it also affects my performance at work. When I felt stressed at work, it affects my health. Since these are my main areas of focus, I tend to see them as my whole world. So, when these are affected, I see the events as universal.
If the test were questioning anything that were not work or health related, I would give an answer reflecting my beliefs that one event did not relate to another. I can see how it could be useful for me to not bundle everything together and to have a broader and more independent perspective. For me solution is simple: meditation.
When I meditate I get a lot of energy, and I also experience everything being one and yet separate. This means I can choose for myself which events to treat separately (i.e., the bad events) and which to treat together (i.e., good events).
PersonalizationPersonalization is about attribution, i.e., who is to blame. If you want to be less optimistic, then all you have to do is personalize 'bad' events and not personalize 'good' events. For example, if you were to lose your job, you could decide a) I got fired because I did a bad job (personal), or b) I got fired because there was a financial crisis (not personal).
During a good event, you are going to be more optimistic if you believe that you caused or influenced it, e.g., our project was a success because I did a good job (not because the team was fantastic or not only because the team was fantastic).
Seeing this definition, I decided that I would like to be
moderately optimistic regarding bad events. I would like to see the event as something that just happened AND as something that I could influence. Say, I just got fired; I would like to tell myself both that the job wasn't a good match for me (not personal) and that I could do a better job in choosing my next position (personal).
Some of the QuestionsSince I told you in
Optimism Test: Part Two that my friends didn't like the questions, I'll now go over a few of them:
13. You owe the library $10 for an overdue book
a) When I am really involved in reading I often forget when it's due
b) I was so involved in writing the report that I forgot to return the book
This question is about permanence. Is it something that I
always do or was it an independent specific event?
17. You prepared a special meal for a friend and he/she barely touched it
a) I wasn't a good cook
b) I made the meal in a rush
This question is about pervasiveness. Am I just generally a bad cook (pervasive) or did I just not cook well this time (not pervasive)?
47. You are in the hospital and few people come to visit
a) I am irritable when I am sick
b) My friends are negligent about things like that
This question is a about personalization. Did your friends not visit you because of something that you did (personal) or did they not visit you because of something that they did (not personal).
My AnswersI'll start by pointing out that the questions we are discussing are all about
bad events
... I also want to point out that it doesn't matter whether or not the answers are not exactly what you would do. The question would be one of which answer is closer to how you would respond. As I mentioned in
Optimism Test: Part Two, I didn't find these answers particularly relevant to me, but I did answer them anyway.
Question 13: The Library BookPersonally, I haven't turned a book in late since I was 18, but if I had an overdue library book, the reason would be that something specific came up.
Question 17: Grumpy in the HospitalI've been in a hospital only once and I didn't stay overnight. Only two people showed up, but only three people knew that I was there. I believe that if someone didn't turn up at the hospital it would be for his or her own reasons, not because I was particularly grumpy. I mean, how would they know that anyway, if they hadn't been there to see me?
Question 47: Cooking for a FriendI rarely cook and when I do it is often done in a rush. From my perspective, if you are preparing a
special meal, then it wouldn't be done in a rush. If so, would you still call it
special? I believe that I myself and most other people can prepare a fantastic meal, when we take the time to do it.
So What?Here's what I came away with for myself.
- Optimism and happiness are independent of each other. You can be completely happy, and yet not completely optimistic. You can also be completely optimistic (e.g., I know I can do this job) and completely unhappy (e.g., I hate this job).
- I don't want to be a complete optimist. For me, being a "moderate" optimist is more useful in most cases. I believe that this helps me prepare for and prevent bad events, without fearing that they are frequent, universal or everlasting.
- I would like to grow my belief that I can create possibilities for good events and that the good events will last. So, I will work on making good events more personal and more permanent.
- Recognizing my tendency to control my environments, I do realize it might be better for me to take some good things less personally. This is a bit opposite of what the Optimism Test would say. I believe to be completely optimistic, it's useful to believe that the universe will keep providing the good events and that there is nothing for me to control. So, I blame the universe for great events in my life.
What About You?Although I don't agree with everything, I found Dr. Seligmen's book and the Optimism Test really insightful and useful. After the book and the test, there are several aspects of how I interact with the world that I am going to change. I'd like to invite you to read (or listen to) his book and certainly to take the Optimism Test to see what it tells you about yourself. If you do, I'd love to hear about what you learned? What did the test say about you? Did you agree or disagree? Why did you agree or disagree? Is there anything about yourself that you would change?
Labels: acceptance, all blogs, control, joy vigh strand, optimism